Apr 44 minHow to get the most from strength trainingStrength training is evolving. Discover why it's important and how EMS training is presenting a new enhanced approach. 1. What is...
Feb 84 minHow To Incorporate EMS Training Into Your PT SessionsWhat is EMS Training & How does it work for clients? EMS training stands for Electric Muscle Stimulation, in order to add this into a...
Dec 21, 20212 minFrom Home Studio to the High Street; The supercharged rebirth of EMS FISICOAlba Casucci, Master Trainer & owner of EMS FISICO just opened the UK's first EMS studio dedicated to group classes, right in the heart...
Nov 4, 20212 minElectric Body And Health Transformations in Greystones, IrelandIt was one doctor’s lazy diagnosis that set Roseanna Gorman on a very interesting and rewarding journey in the Health & Fitness industry....
Jul 12, 20212 minEMS; “It sells itself”...XBody Cheshire duo operating across 2 locations are seeing fast growth despite a lack of local awareness. Chatting with Tatiana Hough,...
Jun 9, 20212 minSmall group EMS training? XBody’s XBeat has nailed itXBody’s group-training technology has led to hyper-successful membership studios on the continent. Here are the main factors which have...
Mar 31, 20213 minDouble your fun, triple your results and half your exercise time! The buzz of an EMS workout is unmatchable. So if you haven’t tried it yet, here’s some info and results from instructor Dede McGarrity...
Mar 9, 20211 minExplore: XBody Business Concepts!Meet the powerful EMS business concepts available to you as a Leisure Operator / Fitness Professional in 2021. Hit download on the file...
Feb 8, 20212 minElectric Results From The NorthFar from the UK’s EMS epicentre of London and Surrey, sweetly nestled in the historic city of Lincoln, an XBody studio has been recording...
Jan 8, 202110 minEMS Training; Reinventing The Meaning Of Tranformation!Discover how this revolutionary technology is reinventing the meaning of transformation across the UK fitness industry by enhancing the...
Dec 31, 20204 minEMS Training Is NOT Easy.Don’t be fooled. Hyper effective, 20 minute EMS sessions still feel like 90 minutes of HIT. This is not an easy option for lazy people....
Dec 8, 20205 min‘The only side effect is a really good bum’. How I fell in love with EMS and started a fitness revolution across the UK. I began EMS training 4 or 5 years ago. I was working as a...
Dec 2, 20202 minHow EMS Helped Me Become A Better AthleteAs a triathlete, Electric Muscle Stimulation training helped me to eliminate pain whilst racing. Later, I went on to train as an EMS...
Nov 28, 20202 min‘A Treatment and Training In One’How Electric Muscle Stimulation (EMS) Training combines precision and technology to create powerful, effective and holistic transformations.