XBody Cheshire duo operating across 2 locations are seeing fast growth despite a lack of local awareness. Chatting with Tatiana Hough,...

Dublin-based High-Performance Athletics Coach and XBody instructor Gabriella talks about beating the skeptics and raising the profile of...

EMS training may look sleek on the outside, but from a business perspective, how do things add up behind the scenes? MEET LONDON BASED...

Don’t be fooled. Hyper effective, 20 minute EMS sessions still feel like 90 minutes of HIT. This is not an easy option for lazy people....

In my opinion, the feeling of EMS Training is indescribable, so you’re just going to have to experience it for yourself. What is fair to...

From injured Heathrow Airport employee to passionate EMS Instructor; here’s why I chose to make this powerful training solution my...

I’m Paula from Active Body EMS in Weybridge. I first experienced EMS training through injury recovery in 2015 in a clinical setting and...