Apr 44 minHow to get the most from strength trainingStrength training is evolving. Discover why it's important and how EMS training is presenting a new enhanced approach. 1. What is...
Feb 282 min“Why I chose XBody” A collection of responses from all of our UK EMS Instructors / Studio OwnersThe most important points of view come from people who actually use the products. So, we asked 30 UK studio owners to state the reasons...
Feb 84 minHow To Incorporate EMS Training Into Your PT SessionsWhat is EMS Training & How does it work for clients? EMS training stands for Electric Muscle Stimulation, in order to add this into a...
Dec 21, 20212 minFrom Home Studio to the High Street; The supercharged rebirth of EMS FISICOAlba Casucci, Master Trainer & owner of EMS FISICO just opened the UK's first EMS studio dedicated to group classes, right in the heart...
Nov 4, 20212 minElectric Body And Health Transformations in Greystones, IrelandIt was one doctor’s lazy diagnosis that set Roseanna Gorman on a very interesting and rewarding journey in the Health & Fitness industry....
Oct 12, 20211 minEXERCEO Launches New Wave of Electric FitnessPioneers of London EMS training EXERCEO, are giving the city something to shout about with new studio locations and a fiery new concept....