'A TREATMENT AND TRAINING IN ONE'

EMS, short for Electric Muscle Stimulation, uses electrical impulses to create an involuntary muscle contraction and enhance your workout.

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Full body EMS training stimulates all the major muscle groups at the same time, helping you to achieve a fit and toned look. The only side effect is a really good bum! The XBody EMS device is becoming a top piece of fitness equipment in the UK & Europe because it truly is the future of fitness technology. 

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By training with XBody’s EMS Technology you can achieve the results of a 90 minute workout in only 20 minutes, guided by one of our friendly and knowledgable instructors. 

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At EMS Works, we host the only UK network of qualified EMS Instructors and run a collaborative knowledge base for all things Electric Muscle Stimulation. Whatever you need, you can find here, from a taster session with your local instructor to joining our instructor family.

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FIND AN INSTRUCTOR

BECOME AN INSTRUCTOR

Both the design and innovative features of the Xbody suit make our training exceptional... All of our instructors are powered by  XBody Technology: 

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Training and technology are safe and effective

2×20 minutes a week is enough to get results

Suitable for people with back pain and other injuries

A total body workout tailored to ability / fitness goals

DOES EMS WORK? OF COURSE IT DOES.

EMS Training is a scientifically backed, dynamic and powerful global movement and the UK fitness market is rapidly accepting this futuristic and time-efficient training solution as the new norm. Integrating EMS into your existing fitness programme will deliver deeper, faster results in less time. Don't be fooled though, EMS is not an easy or lazy solution. The intensity of the workout still feels like you've done a long session.

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Similarly, as a fitness or wellness professional, enhancing the services that you deliver inside of your studio or gym space by incorporating EMS training will open your doors to entirely new markets, as well as enhancing the results of your existing clients (and therefore your reputation). Our newest technology, the XBody GO is completely portable and wireless therefore training can even be delivered in public spaces! 

WHY EMS TRAINING?

TRAINING

TREATMENT

If there are muscular imbalances or underdeveloped muscles in the body, EMS can be used to realign these. Targeting the appropriate muscle groups is easy with the professional placement of electrodes in the specialised XBody training suit. No additional weights are required.

TECHNOLOGY

Designed by qualified engineers and manufactured with cutting-edge technology using only the highest quality materials in our own production facility, all products conform with ISO 9001 and ISO 13185 standards and are certified by CE, European Union and CSA International.